Title: The impact of physical activity and nutrition on the ageing adult's cognition: a review

Authors: Angela Stagliano; Evan Rapp

Addresses: Charleston Southern University, North Charleston, South Carolina, USA ' Charleston Southern University, North Charleston, South Carolina, USA

Abstract: The physiological effects of ageing are inevitable. Unfortunately, the current literature does not provide a well-rounded solution to prevent this process. There are numerous studies supporting crucial components that help slow down the effects of ageing and to promote healthy ageing processes. These elements are proper nutritional intake, physical activity and cognitive training. However, a glaring issue is no current literature investigates how all these elements can impact the ageing adult. This literature review aims to determine how older adults' cognition is impacted by nutrition, exercise and functional mobility.

Keywords: cognition; nutrition; physical activity; ageing.

DOI: 10.1504/IJBHR.2024.144273

International Journal of Behavioural and Healthcare Research, 2024 Vol.9 No.3/4, pp.177 - 186

Received: 21 Mar 2024
Accepted: 19 Apr 2024
Published online: 04 Feb 2025 *

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